Nov 2020-Jan 2021 Athena House
989 East St, Westfield
Please check with Tina as new programs may be added.
Contact Tina to create a class for your group.
Small group; clean; socially distanced
Both on the floor and standing, movements to strengthen your core and improve flexibility and balance for functional fitness. Build a strong and pliable body in a relaxed atmosphere with controlled movements from head to toes. For all skills levels. No jumping or squatting; No shoes, but wear socks. Contact Tina with any questions.
TM– Monday Nov 23-Dec 28 5:30-6:15
6 wks $50 (pay for 5; plus 1 free class)
W– Friday Jan 15-Feb 19 10:30-11:30 am
Foxtrot, Slow-Dance, Swing, Latin dance
$50: 1 or 2 couples (standard fee: $70/1 couple; $100/2 couples)
Make it a “date night.” Purchase a gift certificate.
TM– Schedule your 1-hr lesson. Contact Tina to book your session, then you’ll receive a link.
Sun, Mon, Tues
Dec 27, 28, 29
Nov 2020-Jan 2021 Art Classes for Youth
Lead Instructor: Tina Mangos, a certified art teacher, has been teaching art, dance, and fitness for over 35 years.
Parents, please contact Tina if you want to register more than 1 child.
9:30-1:30 (Drop-off starts at 9; pick-up by 2) ages 10-17
Exercise both sides of your brain.
Art project (2+ hours) • Language skills (a grammar lesson using creative thinking and drawing.) • Fitness breaks • Lunch—Bring a sandwich and we provide cookies, fruit & water.
TM- Friday, November 13
TM- Monday, January 18
Combine patterns and figures into a fun collage. Learn the basics of figure drawing, make a stencil for your pattern and figures, then paint and add cut papers to create your masterpiece. Instructor will guide you in a step-by-step process that builds confidence and art skills. No experience necessary.