Classes & Events

 

Happy Faces

Please check with Tina as new programs may be added.
Contact Tina to create a class for your group.

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DanceBeat

Stretch & Strengthen Baby Boomer Fitness

Cat Stretch

Both on the floor and standing, movements to strengthen your core and improve flexibility and balance for functional fitness.  When on the floor, you’ll get a pillow (with clean pillowcase) for your head.   Bring hand-weights or use ours.  Build a strong and pliable body in a relaxed atmosphere with controlled movements from head to toes.  For all skill levels.   No jumping or squatting.  No shoes, but wear socks.

Location: Athena House
February 8-March 15
4:30-5:30 pm  

    

$61
Registration with Tina Mangos

If paying in person or by mail, print form and send payment to:

Tina Mangos
584 Melark Dr
Carmel, IN 46032

Free Trial!
Monday, Jan 18, 5:30 pm
Monday, Jan 25, 4:30 pm

Stretch & Strengthen Baby Boomer Fitness

Cat Stretch

Both on the floor and standing, movements to strengthen your core and improve flexibility and balance for functional fitness.  When on the floor, you’ll get a pillow (with clean pillowcase) for your head.   Bring hand-weights or use ours.  Build a strong and pliable body in a relaxed atmosphere with controlled movements from head to toes.  For all skill levels.   No jumping or squatting.  No shoes, but wear socks.

Location: Athena House
Mar 5-Apr 9  Friday 
10:30-11:30 am 

Salsa Freestyle

Salsa Freestyle

Dance solo and learn Salsa/Latin patterns, techniques and turns that apply to partner dancing–for both men and women.  Creative combinations.  Small group.  Leave your ego at the door and have fun. Bring a clean pair of shoes.

Location: Athena House
March 9-30  Tuesday
6:30-7:30 pm 

Beat the Winter Blues & Dance

Dancer

Foxtrot, Slow-Dance, Swing, Latin dance

Special offer for personal training:     Private lesson for one couple; bring another couple at no cost.    Make it a date night, a New Year’s or Valentine’s Day gift, or a fun time to unwind and learn new skills.   Until the Covid issue has passed, Tina will only teach couples in private lessons. You’ll learn practical social dances so you look natural on the floor. Even if you don’t go to a dance, it’s good exercise for your brain and body.   Gift certificates available.   

Location: Athena House
December 28-April 10, 2021

Contact Tina for appointment

$50/1-hr session + You may invite another couple for free 
After Feb 22:  standard fee $70/session

 

Art Classes for Youth

Art Supplies

Parents, please contact Tina if you have any questions.

 

 

Draw, Paint, & Sew on Canvas

Draw, Paint, & Sew

ages 12+

Unique project to improve problem solving, coordination, and creativity.  Start with drawing and sewing practice, paint your canvas, then create images with felt and embroidery.  Step-by-step skill building.   Your masterpiece will be ready to hang.   Fee includes materials. 

Location: Athena House
Feb 24 – Mar 31 Wednesday
4-5:45pm (drop off between 3:45-4)

$75
Registration with Tina Mangos

If paying in person or by mail, print form and send payment to:

Tina Mangos
584 Melark Dr
Carmel, IN 46032

 

 

Links

Westfield Washington Public Library
333 W Hoover,
Westfield, IN 46074
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